Kudziwitsa zaposachedwa kwambiri pa chofunda chapansi chofunda - cholumikizira chakuda chamiyendo. Opangidwa kuchokera ku ulusi wabwino kwambiri, thukuta ili limapangidwa kuti likusungireni kutentha ndi mawonekedwe nthawi yozizira.
Mtundu wolimba wa khungu la genit uwu umapangitsa kuti ikhale chidutswa chosasinthika chomwe chingaphatikizidwe ndi chovala chilichonse. Cuffs yokhazikika ndi pansi onjezerani kukhudzidwa kwa mawonekedwe ndi tsatanetsatane, kukulitsa mawonekedwe onse.
Chimodzi mwazinthu zapadera za thukuta ili ndi mpango womwe umapachikika pakhosi, ndikuwonjezera chinthu chowoneka bwino komanso chogwirira ntchito pamapangidwe. Sikuti izi zimangopereka kutentha kwambiri, zimawonjezeranso chopindika chakumaso
Mukamasamalira thukuta lolukali, onetsetsani kuti mwatsata malangizo omwe akulimbikitsidwa. Ndikulimbikitsidwa kutsuka m'madzi ozizira ndi chotupa chochepa komanso kufinya madzi owonjezera ndi manja anu. Kuti mukhale ndi mawonekedwe ndi thukuta lanu, ikani malo ozizira kuti muwume ndipo musayime kapena kuwuma kwa nthawi yayitali. Kuyika ndi chitsulo chozizira kuti mubwezeretse mawonekedwe ake oyambirirawo kudzathandiza kuti musunge thukuta lokhala ndi zatsopano.
Kaya mukupita kwa tsiku lachilendo kunja kapena kugwiritsa ntchito bwino masana ndi moto, thukuta lamiyendo ili ndi langwiro. Chitonthozo chake, mawonekedwe ake ndi magwiridwe antchito zimapangitsa kuti nthawi yachisanu ikhale. Osaphonya kuwonjezera thukutali komanso chinsalu cha chipinda chanu chozizira cha nyengo.